Mental Health: I Am Sick And Tired?

Often times, my mind leads me to these strange thoughts. It makes me feel like - what if the world’s not real? Who am I? I feel like I’m not myself; as if the whole world is fake and I’m just watching myself, but I’m not controlling myself. I get really scared when I think like this. It happens SEVERAL times EVERY SINGLE DAY and constantly, I feel like I’m living in a dream. It’s like - what are we? If the universe isn’t real, what is it? How did the world start? It couldn’t

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